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	<title>Comments on: Food for the Brain</title>
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	<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/</link>
	<description>Self Improvement for a Better Life</description>
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		<title>By: Travis</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-198</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Sun, 04 Oct 2009 14:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-198</guid>
		<description>Interesting, thanks for the info here.  I find that reducing sodium intake greatly helps with my energy levels, as that seems to be one of the easiest ways to make yourself sluggish.</description>
		<content:encoded><![CDATA[<p>Interesting, thanks for the info here.  I find that reducing sodium intake greatly helps with my energy levels, as that seems to be one of the easiest ways to make yourself sluggish.</p>
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		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-88</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 21 Sep 2009 11:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-88</guid>
		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 120...&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...</description>
		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 120&#8230;</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
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		<title>By: Creative Visualization Techniques &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-43</link>
		<dc:creator>Creative Visualization Techniques &#124; Be Truly Happy</dc:creator>
		<pubDate>Sun, 30 Aug 2009 19:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-43</guid>
		<description>[...] will be able to concentrate on the pictures for longer without other thoughts jumping in your mind. Eating the right foods will help you feel much more energized and your mind [...]</description>
		<content:encoded><![CDATA[<p>[...] will be able to concentrate on the pictures for longer without other thoughts jumping in your mind. Eating the right foods will help you feel much more energized and your mind [...]</p>
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		<title>By: Faizal Nisar</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-33</link>
		<dc:creator>Faizal Nisar</dc:creator>
		<pubDate>Wed, 26 Aug 2009 06:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-33</guid>
		<description>Thanks for reading and sharing Laura. Green tea is really good for your mind. It also helps speed up your metabolism and boosts your immune system. Gingko bilboa is a good natural supplement. It&#039;s also not that expensive.</description>
		<content:encoded><![CDATA[<p>Thanks for reading and sharing Laura. Green tea is really good for your mind. It also helps speed up your metabolism and boosts your immune system. Gingko bilboa is a good natural supplement. It&#8217;s also not that expensive.</p>
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		<title>By: laura</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-32</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Tue, 25 Aug 2009 16:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-32</guid>
		<description>i find that green tea really helps calm my mind down. i also take gingko bilboa pills..they really help me feel good and concentrate better.</description>
		<content:encoded><![CDATA[<p>i find that green tea really helps calm my mind down. i also take gingko bilboa pills..they really help me feel good and concentrate better.</p>
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		<title>By: Faizal Nisar</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-19</link>
		<dc:creator>Faizal Nisar</dc:creator>
		<pubDate>Sun, 23 Aug 2009 23:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-19</guid>
		<description>Eat these foods for a week or two and you&#039;ll wake up feeling better. I recommend cardio exercise too if you want to speed up the process. It will give you a lot more energy.</description>
		<content:encoded><![CDATA[<p>Eat these foods for a week or two and you&#8217;ll wake up feeling better. I recommend cardio exercise too if you want to speed up the process. It will give you a lot more energy.</p>
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		<title>By: lori</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-18</link>
		<dc:creator>lori</dc:creator>
		<pubDate>Sun, 23 Aug 2009 23:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-18</guid>
		<description>Thx for the good info. maybe now i&#039;ll stop waking up tired every morning.</description>
		<content:encoded><![CDATA[<p>Thx for the good info. maybe now i&#8217;ll stop waking up tired every morning.</p>
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		<title>By: Steps to Positive Thinking &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/comment-page-1/#comment-13</link>
		<dc:creator>Steps to Positive Thinking &#124; Be Truly Happy</dc:creator>
		<pubDate>Sun, 23 Aug 2009 23:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=177#comment-13</guid>
		<description>[...] When you eat foods for the brain, the road to becoming a positive thinker is simpler. You&#8217;ll have more awareness, focus, and a sense of well being. You&#8217;ll be able to notice negative thoughts quickly and replace them with positive thoughts instead. A brain without the proper nutrition tends to be slower and less productive. Increase brain power with Foods for the Brain. [...]</description>
		<content:encoded><![CDATA[<p>[...] When you eat foods for the brain, the road to becoming a positive thinker is simpler. You&#8217;ll have more awareness, focus, and a sense of well being. You&#8217;ll be able to notice negative thoughts quickly and replace them with positive thoughts instead. A brain without the proper nutrition tends to be slower and less productive. Increase brain power with Foods for the Brain. [...]</p>
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