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	<title>Comments on: 5 Keys to Successful Goal Setting</title>
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	<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/</link>
	<description>Self Improvement for a Better Life</description>
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		<title>By: Examples of SMART Goals</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-667</link>
		<dc:creator>Examples of SMART Goals</dc:creator>
		<pubDate>Tue, 26 Jan 2010 09:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-667</guid>
		<description>[...] Vague goals lack plans and a way to track progress. It also doesn&#8217;t have a timeline to it. Setting a goal is one thing but having a plan and a deadline is what makes the goal [...]</description>
		<content:encoded><![CDATA[<p>[...] Vague goals lack plans and a way to track progress. It also doesn&#8217;t have a timeline to it. Setting a goal is one thing but having a plan and a deadline is what makes the goal [...]</p>
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	<item>
		<title>By: Fear Keeps You Small &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-216</link>
		<dc:creator>Fear Keeps You Small &#124; Be Truly Happy</dc:creator>
		<pubDate>Sun, 11 Oct 2009 08:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-216</guid>
		<description>[...] sit back. Run towards fear because on the other side of fear lies everything you want. Your goals await your [...]</description>
		<content:encoded><![CDATA[<p>[...] sit back. Run towards fear because on the other side of fear lies everything you want. Your goals await your [...]</p>
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	<item>
		<title>By: How to Get Inspired &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-202</link>
		<dc:creator>How to Get Inspired &#124; Be Truly Happy</dc:creator>
		<pubDate>Fri, 09 Oct 2009 02:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-202</guid>
		<description>[...] Notice that this world took  billions of years to create, it wasn&#8217;t done in one day. Our goals may take some time too. But it will be done if we let [...]</description>
		<content:encoded><![CDATA[<p>[...] Notice that this world took  billions of years to create, it wasn&#8217;t done in one day. Our goals may take some time too. But it will be done if we let [...]</p>
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	</item>
	<item>
		<title>By: Turning Knowledge Into Action &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-106</link>
		<dc:creator>Turning Knowledge Into Action &#124; Be Truly Happy</dc:creator>
		<pubDate>Wed, 23 Sep 2009 02:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-106</guid>
		<description>[...] about losing weight and want to take action but every time you try, you fail. You&#8217;ve created goals for yourself but end up eating cheeseburgers even though you know it&#8217;s not good. Why does [...]</description>
		<content:encoded><![CDATA[<p>[...] about losing weight and want to take action but every time you try, you fail. You&#8217;ve created goals for yourself but end up eating cheeseburgers even though you know it&#8217;s not good. Why does [...]</p>
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	<item>
		<title>By: Faizal Nisar</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-105</link>
		<dc:creator>Faizal Nisar</dc:creator>
		<pubDate>Tue, 22 Sep 2009 16:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-105</guid>
		<description>Jonny, 

Thanks for the positive feedback. It&#039;s much appreciated. 

I completely agree with you too. The desire from the heart is much stronger since there is passion and emotion tied with it. It motivates and keeps individuals on track. We use our mind to make decisions and these decisions are based on what we feel in the heart.</description>
		<content:encoded><![CDATA[<p>Jonny, </p>
<p>Thanks for the positive feedback. It&#8217;s much appreciated. </p>
<p>I completely agree with you too. The desire from the heart is much stronger since there is passion and emotion tied with it. It motivates and keeps individuals on track. We use our mind to make decisions and these decisions are based on what we feel in the heart.</p>
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	<item>
		<title>By: Jonny &#124; thelifething.com</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-103</link>
		<dc:creator>Jonny &#124; thelifething.com</dc:creator>
		<pubDate>Tue, 22 Sep 2009 10:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-103</guid>
		<description>Hi Faizal. I really enjoyed reading you article and am also impressed but the design of your blog. 

The desire needs to come from the heart. It needs to be a heart want and not just a head want. Your head may want to lose 2 stone but it will not get you up every morning for that run and keep you committed to walking past that ice cream store. A heart desire to look good and live longer and in better health however will.

My two cents. Great blog, keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hi Faizal. I really enjoyed reading you article and am also impressed but the design of your blog. </p>
<p>The desire needs to come from the heart. It needs to be a heart want and not just a head want. Your head may want to lose 2 stone but it will not get you up every morning for that run and keep you committed to walking past that ice cream store. A heart desire to look good and live longer and in better health however will.</p>
<p>My two cents. Great blog, keep up the good work.</p>
]]></content:encoded>
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	<item>
		<title>By: Faizal Nisar</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-92</link>
		<dc:creator>Faizal Nisar</dc:creator>
		<pubDate>Tue, 22 Sep 2009 04:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-92</guid>
		<description>Congratulations on accomplishing your goal. That&#039;s a wonderful story and thanks for sharing. You must be really proud of yourself.

Good to see that a little reward can go a long way.</description>
		<content:encoded><![CDATA[<p>Congratulations on accomplishing your goal. That&#8217;s a wonderful story and thanks for sharing. You must be really proud of yourself.</p>
<p>Good to see that a little reward can go a long way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tech mgmt</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-89</link>
		<dc:creator>tech mgmt</dc:creator>
		<pubDate>Mon, 21 Sep 2009 22:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-89</guid>
		<description>In the past, I&#039;ve set up goals with the top 4 &#039;rules&#039; - without any reward, and most of those goals weren&#039;t accomplished. I had a personal trainer to help me lose weight about 3 years ago and the one thing that kept me going with all the hard work and sweat was the reward I got to have once a week - my Cotton Candy Blizzard. :)</description>
		<content:encoded><![CDATA[<p>In the past, I&#8217;ve set up goals with the top 4 &#8216;rules&#8217; &#8211; without any reward, and most of those goals weren&#8217;t accomplished. I had a personal trainer to help me lose weight about 3 years ago and the one thing that kept me going with all the hard work and sweat was the reward I got to have once a week &#8211; my Cotton Candy Blizzard. <img src='http://www.betrulyhappy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Where to Start With Time Management &#124; Be Truly Happy</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-79</link>
		<dc:creator>Where to Start With Time Management &#124; Be Truly Happy</dc:creator>
		<pubDate>Wed, 16 Sep 2009 03:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-79</guid>
		<description>[...] Blog                   &#171; 5 Keys to Successful Goal Setting [...]</description>
		<content:encoded><![CDATA[<p>[...] Blog                   &laquo; 5 Keys to Successful Goal Setting [...]</p>
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	<item>
		<title>By: Beth</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/comment-page-1/#comment-77</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 13 Sep 2009 20:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335#comment-77</guid>
		<description>I think you guys both have good points. And you have o mix those two things. Desire and plan. But the plan comes from desire. If you want to get it done, then you&#039;ll make a plan and succeed at it. But if you just make a plan but have no desire, then success will be hard to come by. That&#039;s my opinion. It&#039;s a mix of the two things.

Great article Faizal, I like the reward section. People tend to forget that All work no play no fun. &lt;blockquote cite=&quot;#comment-body-74&quot;&gt;
&lt;strong&gt;&lt;a href=&quot;#comment-74&quot; rel=&quot;nofollow&quot;&gt;Jack&lt;/a&gt; :&lt;/strong&gt;
                  
         
         
         Having a plan is a key to successful goal setting to. Without a plan, you won’t succeed unless you’re lucky of course!
         &lt;a&gt;&lt;/a&gt;
       &lt;/blockquote&gt;
&lt;blockquote cite=&quot;#comment-body-75&quot;&gt;
&lt;strong&gt;&lt;a href=&quot;#comment-75&quot; rel=&quot;nofollow&quot;&gt;Rob&lt;/a&gt; :&lt;/strong&gt;
                  
         
         
         Its all about desire. If I want to do something I get it done. I don’t make excuses. Its just that simple. If your desire isn’t strong enough then your not going to want to do it as bad. Be “hungry”.
         &lt;a&gt;&lt;/a&gt;
       &lt;/blockquote&gt;</description>
		<content:encoded><![CDATA[<p>I think you guys both have good points. And you have o mix those two things. Desire and plan. But the plan comes from desire. If you want to get it done, then you&#8217;ll make a plan and succeed at it. But if you just make a plan but have no desire, then success will be hard to come by. That&#8217;s my opinion. It&#8217;s a mix of the two things.</p>
<p>Great article Faizal, I like the reward section. People tend to forget that All work no play no fun.<br />
<blockquote cite="#comment-body-74">
<strong><a href="#comment-74" rel="nofollow">Jack</a> :</strong></p>
<p>         Having a plan is a key to successful goal setting to. Without a plan, you won’t succeed unless you’re lucky of course!<br />
         <a></a>
       </p></blockquote>
<blockquote cite="#comment-body-75"><p>
<strong><a href="#comment-75" rel="nofollow">Rob</a> :</strong></p>
<p>         Its all about desire. If I want to do something I get it done. I don’t make excuses. Its just that simple. If your desire isn’t strong enough then your not going to want to do it as bad. Be “hungry”.<br />
         <a></a>
       </p></blockquote>
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