Comments on: How to Stop Feeling Overwhelmed http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/ Mon, 02 Jan 2012 06:00:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: paul http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/comment-page-1/#comment-2516 paul Thu, 26 Aug 2010 02:11:58 +0000 http://www.betrulyhappy.com/?p=1159#comment-2516 hey faizal, you have some good stuff here, these things we should work on to get better and live better. I hope to read more articles hey faizal,
you have some good stuff here, these things we should work on to get better and live better. I hope to read more articles

]]> By: Faizal Nisar http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/comment-page-1/#comment-918 Faizal Nisar Tue, 23 Feb 2010 20:59:19 +0000 http://www.betrulyhappy.com/?p=1159#comment-918 Hey Kim, I love crossing things off my to do list also! Makes me feel so organized. Hey Kim,

I love crossing things off my to do list also! Makes me feel so organized.

]]> By: Kim http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/comment-page-1/#comment-911 Kim Sun, 21 Feb 2010 19:17:41 +0000 http://www.betrulyhappy.com/?p=1159#comment-911 Hi Faizal, Great points! Getting ideas out of my mind and onto paper to prioritize helps. It's a visual reward for me to cross things off of my to do list :) While it's important to consider the final goal or the big picture, it's been proven that multi-tasking isn't as effective as being present and focused on one step at a time a.k.a 'breaking it down.' Uh-oh... time to close some windows and focus ;) Be Well, Kim Hi Faizal,

Great points! Getting ideas out of my mind and onto paper to prioritize helps. It’s a visual reward for me to cross things off of my to do list :)

While it’s important to consider the final goal or the big picture, it’s been proven that multi-tasking isn’t as effective as being present and focused on one step at a time a.k.a ‘breaking it down.’ Uh-oh… time to close some windows and focus ;)

Be Well,
Kim

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