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	<title>Be Truly Happy &#187; Habits and Routines</title>
	<atom:link href="http://www.betrulyhappy.com/blog/category/habits-and-routines/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.betrulyhappy.com</link>
	<description>Self Improvement for a Better Life</description>
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		<title>Achieve Never Before Seen Success</title>
		<link>http://www.betrulyhappy.com/blog/2010/02/achieve-never-before-seen-success/</link>
		<comments>http://www.betrulyhappy.com/blog/2010/02/achieve-never-before-seen-success/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 05:55:12 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Career and Finances]]></category>
		<category><![CDATA[Character and Ethics]]></category>
		<category><![CDATA[Emotional Development]]></category>
		<category><![CDATA[Family and Home]]></category>
		<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Life Purpose and Contribution]]></category>
		<category><![CDATA[Love and Social Relationships]]></category>
		<category><![CDATA[Mental Development]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=1136</guid>
		<description><![CDATA[<img src="http://www.betrulyhappy.com/wp-content/uploads/2010/02/Success.jpg" alt="Success" title="Success" width="225" height="300" class="alignright size-full wp-image-1139" />Recently, I've added a <a title="Consultations" href="http://www.betrulyhappy.com/consultations/">consultations</a> page to BeTrulyHappy. 

Since BeTrulyHappy is becoming more popular by the day, I thought it would be a great way to provide more value to the readers. Right now, my consultation appointments usually come from local advertisements and referrals. 

I have appointment times available so I encourage you to book before they get filled and you have to wait until I'm finished with current clients.

<h3>Related Posts</h3>
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		<li><a href="http://www.betrulyhappy.com/blog/2009/09/secret-of-success-you/" rel="bookmark">Secret of Success: YOU</a><!-- (17.7195)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/failure-is-success/" rel="bookmark">Failure is Success</a><!-- (15.7679)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/04/free-instant-success-guide-book/" rel="bookmark">Free Instant Success Guide Book</a><!-- (12.3372)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/how-to-be-great/" rel="bookmark">How to be GREAT!</a><!-- (11.8361)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2010/02/achieve-never-before-seen-success/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Computer Applications That Make You More Productive</title>
		<link>http://www.betrulyhappy.com/blog/2010/02/5-computer-applications-that-make-you-more-productive/</link>
		<comments>http://www.betrulyhappy.com/blog/2010/02/5-computer-applications-that-make-you-more-productive/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 04:48:18 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Habits and Routines]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=1035</guid>
		<description><![CDATA[<img src="http://www.betrulyhappy.com/wp-content/uploads/2010/02/Productive-with-the-computer.jpg" alt="Productive-with-the-computer" title="Productive-with-the-computer" width="300" height="199" class="alignright size-full wp-image-1036" />Technology has made production faster, smarter, and more efficient. Don't be left in the dust while everyone else is using technology to their advantage. Here's some cool ideas that can save you time and make you more productive with the computer.

<h3>Related Posts</h3>
<ol>
		<li><a href="http://www.betrulyhappy.com/blog/2009/09/where-to-start-with-time-management/" rel="bookmark">Where to Start With Time Management</a><!-- (19.1434)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/10/the-secret-to-you/" rel="bookmark">The Secret To You</a><!-- (12.3388)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/08/master-the-art-of-saving-money/" rel="bookmark">Master the Art of Saving Money</a><!-- (9.59938)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/how-to-be-great/" rel="bookmark">How to be GREAT!</a><!-- (8.10449)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2010/02/5-computer-applications-that-make-you-more-productive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>36 Easy Tips for a Healthier Diet</title>
		<link>http://www.betrulyhappy.com/blog/2010/02/36-easy-tips-for-a-healthier-diet/</link>
		<comments>http://www.betrulyhappy.com/blog/2010/02/36-easy-tips-for-a-healthier-diet/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 08:24:31 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=1007</guid>
		<description><![CDATA[<img src="http://www.betrulyhappy.com/wp-content/uploads/2010/02/Healthier-diet.jpg" alt="Healthier-diet" title="Healthier-diet" width="300" height="200" class="alignright size-full wp-image-1014" />You are what you eat. A healthier diet will not only make you physically fit, but mentally and emotionally as well. Food is the fuel for our bodies, so make sure you put the right stuff in there or else you'll break down sooner and won't function at your best. Here's some easy tips.

<h3>Related Posts</h3>
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		<li><a href="http://www.betrulyhappy.com/blog/2009/08/food-for-the-brain/" rel="bookmark">Food for the Brain</a><!-- (24.6089)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/interview-tips/" rel="bookmark">10 Most Important Interview Tips</a><!-- (13.6932)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/" rel="bookmark">How to Stop Feeling Overwhelmed</a><!-- (11.9402)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/09/elements-of-a-healthy-relationship/" rel="bookmark">Elements of a Healthy Relationship</a><!-- (7.3041)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2010/02/36-easy-tips-for-a-healthier-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Get More From Life This Instant</title>
		<link>http://www.betrulyhappy.com/blog/2010/01/how-to-get-more-from-life-this-instant/</link>
		<comments>http://www.betrulyhappy.com/blog/2010/01/how-to-get-more-from-life-this-instant/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 06:36:49 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Habits and Routines]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=844</guid>
		<description><![CDATA[Do you want more satisfaction from life? More joy, more excitement, and more passion?
How can you get all this right now at this moment? Soon I&#8217;ll tell you about what
I do when life starts lacking excitement. When things seem dull and stuff
seems to be moving too slowly, it has a negative effect on what
we think [...]

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<ol>
		<li><a href="http://www.betrulyhappy.com/blog/2009/08/how-to-get-results-from-positive-thinking/" rel="bookmark">How to Get Results from Positive Thinking</a><!-- (22.3344)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/08/what-is-positive-thinking/" rel="bookmark">What is Positive Thinking?</a><!-- (22.1229)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/08/create-a-positive-affirmation-that-works/" rel="bookmark">Create a Positive Affirmation That Works!</a><!-- (16.2587)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/08/life-purpose-finding-questions/" rel="bookmark">Life Purpose Finding Questions</a><!-- (14.4904)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2010/01/how-to-get-more-from-life-this-instant/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stop Thinking, Start Doing!</title>
		<link>http://www.betrulyhappy.com/blog/2009/10/stop-thinking-start-doing/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/10/stop-thinking-start-doing/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 22:14:34 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Mental Development]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=596</guid>
		<description><![CDATA[I&#8217;m the type of person that likes to know as much as I can before I start
doing something. One day, I got a text message from my fiance
that changed my entire method of approaching things. It
read, &#8220;Faizal, sometimes you think harder than you
work.&#8221; I couldn&#8217;t believe it. All this thinking I
was doing was holding me back. It [...]

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		<li><a href="http://www.betrulyhappy.com/blog/2010/02/how-to-stop-feeling-overwhelmed/" rel="bookmark">How to Stop Feeling Overwhelmed</a><!-- (16.7147)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/10/fear-keeps-you-small/" rel="bookmark">Fear Keeps You Small</a><!-- (14.5416)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/10/stop-thinking-start-doing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Examples of SMART Goals</title>
		<link>http://www.betrulyhappy.com/blog/2009/10/examples-of-smart-goals/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/10/examples-of-smart-goals/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 00:25:47 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Career and Finances]]></category>
		<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=555</guid>
		<description><![CDATA[<img src="http://www.betrulyhappy.com/wp-content/uploads/2009/10/Examples-of-SMART-Goals.jpg" align="right">SMART goals are used to make it easier to achieve your goals. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely.

A goal such as "I want to write a book" is vague. Vague goals lack plans and a way to track progress. It also doesn't have a timeline to it. Setting a goal is one thing but having a plan and a deadline is what makes the goal attainable.

I will share with you some very good examples of SMART goals.

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		<li><a href="http://www.betrulyhappy.com/blog/2009/11/the-better-job-more-money-challenge-week-1/" rel="bookmark">The Better Job, More Money Challenge Week 1</a><!-- (26.8616)--></li>
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	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/10/examples-of-smart-goals/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How to Get Inspired</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/how-to-get-inspired/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/09/how-to-get-inspired/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:38:34 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Emotional Development]]></category>
		<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Mental Development]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=450</guid>
		<description><![CDATA[[ Thrive by Keeping Your Inspiration Alive ]
No matter what the goal is, sometimes the inspiration we start with goes away.
The excitement and energy dies out. The motivation goes to an all time
high but now you&#8217;re struggling to keep going on. How is it that
olympians train for 4 years and stay inspired enough to
win the [...]

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	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/09/how-to-get-inspired/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Where to Start With Time Management</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/where-to-start-with-time-management/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/09/where-to-start-with-time-management/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:45:14 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Habits and Routines]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=354</guid>
		<description><![CDATA[[ Time Management Can Decrease Your Stress ]
&#8220;Time is free, but it&#8217;s priceless. You can&#8217;t own it but you can use it. You can&#8217;t
keep it but you can spend it. Once you&#8217;ve lost it, you can never get it
back.&#8221; &#8211; Harvey MacKay -  Managing your time wisely leads to
more productivity, meeting deadlines, more time with
friends [...]

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		<li><a href="http://www.betrulyhappy.com/blog/2009/09/establishing-clear-goals-help-find-opportunities/" rel="bookmark">Establishing Clear Goals Helps Find Opportunities</a><!-- (15.1689)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/10/examples-of-smart-goals/" rel="bookmark">Examples of SMART Goals</a><!-- (14.7268)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/" rel="bookmark">5 Keys to Successful Goal Setting</a><!-- (12.0447)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/09/where-to-start-with-time-management/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>5 Keys to Successful Goal Setting</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 04:40:56 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Career and Finances]]></category>
		<category><![CDATA[Habits and Routines]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=335</guid>
		<description><![CDATA[[ A Goal is Meant to be Accomplished. Why Aren't Yours? ]
What was your New Year&#8217;s resolution? Are you keeping up with it or did you forget
you even made one? At one point or another, we all have said we&#8217;re going to
accomplish something that never gets done. It&#8217;s either that we forget
about it, make excuses [...]

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		<li><a href="http://www.betrulyhappy.com/blog/2009/11/becoming-extremely-successful/" rel="bookmark">Becoming Extremely Successful</a><!-- (20.6806)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2009/10/examples-of-smart-goals/" rel="bookmark">Examples of SMART Goals</a><!-- (18.1527)--></li>
		<li><a href="http://www.betrulyhappy.com/blog/2010/02/failure-is-success/" rel="bookmark">Failure is Success</a><!-- (18.096)--></li>
	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/09/5-keys-to-successful-goal-setting/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Secret of Success: YOU</title>
		<link>http://www.betrulyhappy.com/blog/2009/09/secret-of-success-you/</link>
		<comments>http://www.betrulyhappy.com/blog/2009/09/secret-of-success-you/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 06:47:15 +0000</pubDate>
		<dc:creator>Faizal Nisar</dc:creator>
				<category><![CDATA[Career and Finances]]></category>
		<category><![CDATA[Character and Ethics]]></category>
		<category><![CDATA[Emotional Development]]></category>
		<category><![CDATA[Habits and Routines]]></category>
		<category><![CDATA[Life Purpose and Contribution]]></category>
		<category><![CDATA[Mental Development]]></category>

		<guid isPermaLink="false">http://www.betrulyhappy.com/?p=295</guid>
		<description><![CDATA[[ The World is in Your Hands ]
Expand your thinking. You are capable of accomplishing anything your heart desires.
But the desire must be strong. An obsession. Everybody &#8220;wants&#8221; to be successful.
Everybody &#8221;wants&#8221; to be rich. But who&#8217;s desire is so strong that they are
willing to take action on it? Your action must be backed by one
hundred percent faith. [...]

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	</ol>
]]></description>
		<wfw:commentRss>http://www.betrulyhappy.com/blog/2009/09/secret-of-success-you/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
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